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Personal Leadership

How This One Belief is the Secret to Your Achievements

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What do you consider your biggest achievements? Are they from work, in your community or perhaps in your family? Or maybe you have more personal achievements.  A physical or emotional challenge which required you to really decide if and how you would rise to the occasion.

One of the hallmarks of self leadership is the belief that you can meet and handle any challenge that comes your way, it's called "self efficacy". It's not an everyday term, but it is powerful and different from self worth, or…

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Rethinking Passion and Finding Your Purpose

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Everywhere you look there is a book, article or blog urging you to follow your passion.

Do you have a passion, or are you, like others, trying to figure out just what that means and what yours might be?

Passion is such a strong word and it might be that you are having a hard time declaring you have one. Maybe instead, there are a lot of things you like, but nothing that really stirs you up. And that is very normal.

The truth is that passion comes from that place where you feel energetically a…

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How Claiming "Me Time" Improves Your Life Satisfaction and Happiness

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Do you have a hard time declaring time for yourself?

That's not unusual, given all the roles most women find themselves trying to fulfill. And the roles, they are aplenty. When is the last time you put those aside and thought about yourself as simply - you?

I'd bet it's been months, years, decades?

But doesn't it seem like the time is overdue? This pandemic threw a proverbial wrench into the workings of all of our lives which seems like a moment in time, an invitation even, for some reflecti…

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