kindness

One of the most challenging aspects of creating a bigger life is confronting all the “nots” that lie buried within us. Often we are unaware of how many there are, how deeply buried and how much we let them affect our lives. Not good enough, not smart enough, not strong enough, not pretty/handsome enough, not talented enough – not, not, not.

Compress the phrase and it is “not enough”.

Cultivating positive self talk

As a child or young adult it is helpful to have an adult who helps you understa…