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personal growth

"Refinishing" Your Life to Allow Your Best Qualities to Emerge

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Have you ever seen a piece of furniture undergoing re-finishing? There are several steps involved to take it from dull and blemished to a piece with all it's beauty showing through. Similar in a way, to our lives.

The pandemic has created a global awakening as people begin to take stock of how satisfied they are with their day to day situations. In some cases, we are beginning to see how we aren't bringing our best qualities into the world. Or living a life in alignment with the greater good e…

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How This One Belief is the Secret to Your Achievements

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What do you consider your biggest achievements? Are they from work, in your community or perhaps in your family? Or maybe you have more personal achievements.  A physical or emotional challenge which required you to really decide if and how you would rise to the occasion.

One of the hallmarks of self leadership is the belief that you can meet and handle any challenge that comes your way, it's called "self efficacy". It's not an everyday term, but it is powerful and different from self worth, or…

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