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When Your Energy is Aligned, It's Easier to Play Big

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Not to be Captain Obvious, but this year hasn't gone quite the way I thought it would. I know I'm not alone in that.

I certainly didn't see myself putting the speaking part of my business on hold and diving head first into expanding my mentoring/coaching to be the main thrust of my business.

Nor did I envision ending a relationship and moving into a new community.

And I for sure didn't expect that by doing so I'd be planning a future event that could go on to make massive impact for potent…

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Accepting What Is To Create The Life You Want

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Accepting what is, and not what you wish it were, is an integral step to creating the life you want.

The work of author Byron Katie teaches us to “love what is”. She uses four questions to prompt us. They assist the reader to get to the heart of the beliefs of what will make us happy. Much of it revolves on our perceptions of what others, or situations, must do or be for us to be happy.

It is a bit of a shock when we review how much we want other people to fall into line. Our checklists of sho…

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How Claiming "Me Time" Improves Your Life Satisfaction and Happiness

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Do you have a hard time declaring time for yourself?

That's not unusual, given all the roles most women find themselves trying to fulfill. And the roles, they are aplenty. When is the last time you put those aside and thought about yourself as simply - you?

I'd bet it's been months, years, decades?

But doesn't it seem like the time is overdue? This pandemic threw a proverbial wrench into the workings of all of our lives which seems like a moment in time, an invitation even, for some reflecti…

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