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transition

Making Way For Changing Traditions

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One of the hardest parts of any change is making peace with traditions.

Traditions are a wonderful way to mark the various holidays and occasions. But often, people forget that as their lives change, it's reasonable to expect  the traditions will too.

Traditions are only good so long as they serve the needs of the people participating in them. Holding on to a way of doing something, because that's the way they've always been done, causes emotional pain when things are changing.

This...

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Are Old Stories Cheating You Out Of A New Story?

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How many old stories continue to be a part of your inner dialogue? When is the last time you tried something new? Recent conversations have highlighted how important creating new stories are in creating a happier and more fulfilled life. 

Instead of accepting dated and often limiting beliefs, trying new activities allows us to see and enjoy new parts of ourselves.

Have you ever found yourself uttering statements like, “I don't do that”, or “I'm no good at that” ?...

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